Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.4
Total Fat 5.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 40.2 mg
Sodium 539.2 mg
Potassium 277.9 mg
Total Carbohydrate 28.8 g
Dietary Fiber 4.0 g
Sugars 1.0 g
Protein 24.0 g
Vitamin A 22.8 %
Vitamin B-12 6.0 %
Vitamin B-6 23.3 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 17.7 %
Copper 6.0 %
Folate 2.1 %
Iron 7.3 %
Magnesium 15.8 %
Manganese 10.1 %
Niacin 37.5 %
Pantothenic Acid 6.0 %
Phosphorus 43.6 %
Riboflavin 9.1 %
Selenium 26.0 %
Thiamin 6.6 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada's

View the full Chicken Enchilada's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada's

128 calories of Corn Tortillas, (2.25 tortilla, medium (approx 6" dia))

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

15 calories of La Victoria Enchilada Sauce, (0.19 cup)


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