Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 28.7 mg |
| Sodium | 931.5 mg |
| Potassium | 274.0 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.1 g |
| Protein | 21.5 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 12.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 4.2 % |
| Calcium | 6.5 % |
| Copper | 4.1 % |
| Folate | 10.4 % |
| Iron | 5.8 % |
| Magnesium | 4.7 % |
| Manganese | 14.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 7.5 % |
| Selenium | 5.2 % |
| Thiamin | 11.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole with Whole Grain Pasta
View the full Tuna Casserole with Whole Grain Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole with Whole Grain Pasta
100 calories of Barilla Whole Grain Rotini, (0.58 cup)
68 calories of Campbell's Cream of Mushroom 25% Less Sodium, (0.31 cup)
60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)
52 calories of Peas, canned, (0.44 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Tuna Casserole with Whole Grain Pasta
100 calories of Barilla Whole Grain Rotini, (0.58 cup)
68 calories of Campbell's Cream of Mushroom 25% Less Sodium, (0.31 cup)
60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)
52 calories of Peas, canned, (0.44 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
13 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)