Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.8
Total Fat 16.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.1 g
Cholesterol 90.9 mg
Sodium 885.7 mg
Potassium 616.9 mg
Total Carbohydrate 4.4 g
Dietary Fiber 3.2 g
Sugars 0.3 g
Protein 33.8 g
Vitamin A 1.0 %
Vitamin B-12 12.5 %
Vitamin B-6 24.6 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 8.0 %
Copper 6.7 %
Folate 3.2 %
Iron 18.8 %
Magnesium 41.3 %
Manganese 14.2 %
Niacin 33.7 %
Pantothenic Acid 8.0 %
Phosphorus 33.2 %
Riboflavin 27.6 %
Selenium 79.0 %
Thiamin 70.7 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Thyme Pork

View the full Lemon Thyme Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Thyme Pork

228 calories of Pork Tenderloin, (4 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

15 calories of Corn Starch, (0.03 cup)

3 calories of Thyme, ground, (0.25 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Pepper, black, (0.25 tsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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