Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.5 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 12.4 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 147.6 mg |
| Sodium | 980.0 mg |
| Potassium | 219.5 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.6 g |
| Protein | 20.3 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 26.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.6 % |
| Copper | 2.4 % |
| Folate | 14.7 % |
| Iron | 6.7 % |
| Magnesium | 2.3 % |
| Manganese | 12.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.7 % |
| Riboflavin | 10.6 % |
| Selenium | 11.3 % |
| Thiamin | 4.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna salad wraps
View the full tuna salad wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna salad wraps
180 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (2 serving)
48 calories of Starkist Tuna Creations, Herb & Garlic, (1.13 oz)
39 calories of Hard Boiled Egg, (0.50 large)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
10 calories of dill relish, (2 tbsp)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories per serving of tuna salad wraps
180 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (2 serving)
48 calories of Starkist Tuna Creations, Herb & Garlic, (1.13 oz)
39 calories of Hard Boiled Egg, (0.50 large)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
10 calories of dill relish, (2 tbsp)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
4 calories of Romaine Lettuce (salad), (3 inner leaf)
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