Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 304.9
Total Fat 6.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.8 g
Cholesterol 65.2 mg
Sodium 1,248.4 mg
Potassium 1,255.8 mg
Total Carbohydrate 34.2 g
Dietary Fiber 4.7 g
Sugars 5.2 g
Protein 28.2 g
Vitamin A 32.4 %
Vitamin B-12 20.3 %
Vitamin B-6 39.0 %
Vitamin C 31.4 %
Vitamin D 0.5 %
Vitamin E 1.3 %
Calcium 17.4 %
Copper 19.4 %
Folate 7.8 %
Iron 13.1 %
Magnesium 14.9 %
Manganese 32.4 %
Niacin 76.9 %
Pantothenic Acid 13.1 %
Phosphorus 53.7 %
Riboflavin 23.6 %
Selenium 35.0 %
Thiamin 11.6 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Poblano Soup

View the full Potato Poblano Soup Recipe & Instructions
Submitted by: TANYAJO1996

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Poblano Soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

36 calories of Fat free half and half, (0.25 cup)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

30 calories of Raw White Onion (Serving = 1 medium Onion), (0.50 serving)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of poblano pepper (1 pepper), (0.83 serving)

10 calories of Chicken Broth, (1 cup (8 fl oz))

5 calories of carrot, 1 raw (7-8" long), (0.17 serving)


No nutrition or calorie comments found.