Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 151.4 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 21.3 mg |
Sodium | 153.6 mg |
Potassium | 517.8 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 4.5 g |
Sugars | 0.0 g |
Protein | 9.0 g |
Vitamin A | 17.4 % | Vitamin B-12 | 11.1 % |
---|---|
Vitamin B-6 | 11.1 % |
Vitamin C | 24.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 2.3 % |
Copper | 10.1 % |
Folate | 16.7 % |
Iron | 10.2 % |
Magnesium | 9.7 % |
Manganese | 15.6 % |
Niacin | 11.6 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 12.2 % |
Riboflavin | 9.2 % |
Selenium | 8.9 % |
Thiamin | 10.7 % |
Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with beans and meat
View the full Chili with beans and meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with beans and meat
75 calories of Ground beef, lean, (1 oz)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
14 calories of Beans, pinto, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
13 calories of Beans, red kidney, (0.06 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
1 calories of Garlic, (0.19 cloves)
Calories per serving of Chili with beans and meat
75 calories of Ground beef, lean, (1 oz)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
14 calories of Beans, pinto, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
13 calories of Beans, red kidney, (0.06 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
1 calories of Garlic, (0.19 cloves)
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