Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 151.4
Total Fat 6.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 21.3 mg
Sodium 153.6 mg
Potassium 517.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.5 g
Sugars 0.0 g
Protein 9.0 g
Vitamin A 17.4 %
Vitamin B-12 11.1 %
Vitamin B-6 11.1 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.3 %
Copper 10.1 %
Folate 16.7 %
Iron 10.2 %
Magnesium 9.7 %
Manganese 15.6 %
Niacin 11.6 %
Pantothenic Acid 5.3 %
Phosphorus 12.2 %
Riboflavin 9.2 %
Selenium 8.9 %
Thiamin 10.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with beans and meat

View the full Chili with beans and meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with beans and meat

75 calories of Ground beef, lean, (1 oz)

28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)

14 calories of Beans, pinto, (0.06 cup)

14 calories of Beans, black, (0.06 cup)

13 calories of Beans, red kidney, (0.06 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)

1 calories of Garlic, (0.19 cloves)


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