Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 387.0
Total Fat 23.6 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.5 g
Cholesterol 65.7 mg
Sodium 737.8 mg
Potassium 191.8 mg
Total Carbohydrate 25.3 g
Dietary Fiber 2.3 g
Sugars 1.6 g
Protein 15.8 g
Vitamin A 1.8 %
Vitamin B-12 33.4 %
Vitamin B-6 9.0 %
Vitamin C 0.0 %
Vitamin D 2.3 %
Vitamin E 0.8 %
Calcium 3.3 %
Copper 2.5 %
Folate 1.5 %
Iron 11.7 %
Magnesium 3.5 %
Manganese 0.6 %
Niacin 20.9 %
Pantothenic Acid 3.1 %
Phosphorus 11.1 %
Riboflavin 8.3 %
Selenium 14.0 %
Thiamin 7.8 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Rice Hot Dish

View the full Wild Rice Hot Dish Recipe & Instructions
Submitted by: TD2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Rice Hot Dish

225 calories of Ground beef, (2.57 oz)

80 calories of Gourmet House Long Grain & Wild Rice (cooked), (0.43 cup)

42 calories of *Campbells Cream of Mushroom Soup, (0.21 cup)

18 calories of Hy-Top Cream Of Chicken Condensed Soup, (0.09 cup)

9 calories of Soup-Hy*Top Cream of Celery (1/2 cup), (0.09 serving)

7 calories of Milk, 1%, (0.07 cup)

4 calories of Hy-Top Canned Pieces & Stems Mushrooms - 1/2 cup - 2 serving can, (0.07 cup)

0 calories of Water, tap, (0.14 cup (8 fl oz))


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