Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 270.5
Total Fat 13.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 55.3 mg
Sodium 667.5 mg
Potassium 477.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.3 g
Sugars 5.3 g
Protein 15.4 g
Vitamin A 6.1 %
Vitamin B-12 13.9 %
Vitamin B-6 6.1 %
Vitamin C 8.2 %
Vitamin D 0.8 %
Vitamin E 4.2 %
Calcium 6.8 %
Copper 4.3 %
Folate 0.7 %
Iron 8.3 %
Magnesium 3.0 %
Manganese 2.5 %
Niacin 9.9 %
Pantothenic Acid 1.6 %
Phosphorus 6.0 %
Riboflavin 5.9 %
Selenium 10.7 %
Thiamin 2.2 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Potato Beef/Turkey Casserole

View the full Mashed Potato Beef/Turkey Casserole Recipe & Instructions
Submitted by: VOGT8500

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Potato Beef/Turkey Casserole

93 calories of Ground beef, lean, (1.25 oz)

68 calories of Diced Boiled Potato, no skin, no salt, (0.50 cup)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

28 calories of Crystal Farms Marble Jack Cheese (a blend of Colby & Monterey Jack), (0.25 oz)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

9 calories of Del Monte Cut Green Beans, (0.22 cup)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

4 calories of Sour Cream, (0.13 tbsp)

3 calories of I Can't believe it's not Butter light, (0.06 serving)


No nutrition or calorie comments found.