Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 501.5
Total Fat 28.6 g
Saturated Fat 11.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.8 g
Cholesterol 144.1 mg
Sodium 475.0 mg
Potassium 416.5 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.3 g
Sugars 3.8 g
Protein 33.2 g
Vitamin A 2.9 %
Vitamin B-12 50.1 %
Vitamin B-6 21.6 %
Vitamin C 1.6 %
Vitamin D 1.6 %
Vitamin E 5.2 %
Calcium 20.1 %
Copper 9.7 %
Folate 17.4 %
Iron 21.4 %
Magnesium 9.7 %
Manganese 8.1 %
Niacin 34.8 %
Pantothenic Acid 7.8 %
Phosphorus 35.6 %
Riboflavin 29.8 %
Selenium 50.0 %
Thiamin 17.2 %
Zinc 36.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Onion Burgers

View the full Cheesy Onion Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Onion Burgers

299 calories of Ground beef, lean, (4 oz)

120 calories of Hamburger or Hot Dog Buns, (1 roll)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz))

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)


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