Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.0 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 15.4 mg |
| Sodium | 279.5 mg |
| Potassium | 174.0 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.6 g |
| Protein | 10.1 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.8 % |
| Calcium | 13.5 % |
| Copper | 3.8 % |
| Folate | 8.6 % |
| Iron | 7.5 % |
| Magnesium | 4.2 % |
| Manganese | 5.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 10.5 % |
| Riboflavin | 6.4 % |
| Selenium | 33.9 % |
| Thiamin | 4.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Bean Burritos
View the full Organic Bean Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Bean Burritos
90 calories of Condiment: Vegenaise, (1 tbsp)
88 calories of Couscous, (0.50 cup, cooked)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
33 calories of refried beans Casa Fiesta w/ green chilis, (25 grams)
28 calories of Bread: Lavash white flour bread (large tortillas) 12 oz package, (0.38 oz)
Calories per serving of Organic Bean Burritos
90 calories of Condiment: Vegenaise, (1 tbsp)
88 calories of Couscous, (0.50 cup, cooked)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
33 calories of refried beans Casa Fiesta w/ green chilis, (25 grams)
28 calories of Bread: Lavash white flour bread (large tortillas) 12 oz package, (0.38 oz)