Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 328.4
Total Fat 7.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 73.7 mg
Sodium 725.2 mg
Potassium 1,216.1 mg
Total Carbohydrate 37.6 g
Dietary Fiber 4.9 g
Sugars 1.8 g
Protein 26.9 g
Vitamin A 22.1 %
Vitamin B-12 73.3 %
Vitamin B-6 50.0 %
Vitamin C 58.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.5 %
Copper 15.3 %
Folate 15.2 %
Iron 26.1 %
Magnesium 17.3 %
Manganese 20.3 %
Niacin 27.1 %
Pantothenic Acid 9.8 %
Phosphorus 33.1 %
Riboflavin 20.1 %
Selenium 32.4 %
Thiamin 22.8 %
Zinc 48.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock-Pot Beef Stew

View the full Crock-Pot Beef Stew Recipe & Instructions
Submitted by: JILLIAN_155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock-Pot Beef Stew

158 calories of Beef chuck, (0.25 lb)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

27 calories of Flour, white, (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Carrots, raw, (0.13 medium)

3 calories of Beef broth, bouillon, consomme, (0.19 cup)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Salt, (0.19 tsp)


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