Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.3 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 88.6 mg |
| Sodium | 1,886.3 mg |
| Potassium | 285.2 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.5 g |
| Protein | 24.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 8.7 % |
| Copper | 5.7 % |
| Folate | 1.5 % |
| Iron | 14.3 % |
| Magnesium | 6.8 % |
| Manganese | 10.6 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 17.5 % |
| Riboflavin | 8.7 % |
| Selenium | 44.9 % |
| Thiamin | 3.8 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burgers - Italian Style
View the full Turkey Burgers - Italian Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burgers - Italian Style
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
22 calories of Cheese, Italian fancy shredded,Food Lion, (0.06 cup)
8 calories of Pepper, black, (0.50 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Turkey Burgers - Italian Style
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
22 calories of Cheese, Italian fancy shredded,Food Lion, (0.06 cup)
8 calories of Pepper, black, (0.50 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
0 calories of Salt, (0.25 tbsp)
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