Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 366.2
Total Fat 28.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 20.1 g
Cholesterol 12.9 mg
Sodium 182.8 mg
Potassium 611.6 mg
Total Carbohydrate 23.8 g
Dietary Fiber 3.1 g
Sugars 13.5 g
Protein 7.7 g
Vitamin A 34.6 %
Vitamin B-12 1.4 %
Vitamin B-6 17.6 %
Vitamin C 48.8 %
Vitamin D 0.0 %
Vitamin E 21.3 %
Calcium 4.3 %
Copper 11.9 %
Folate 11.4 %
Iron 13.1 %
Magnesium 11.3 %
Manganese 67.4 %
Niacin 19.8 %
Pantothenic Acid 7.3 %
Phosphorus 9.7 %
Riboflavin 8.2 %
Selenium 7.3 %
Thiamin 14.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomatoes Stuffed with Hawaiian Chicken Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomatoes Stuffed with Hawaiian Chicken Salad

248 calories of Olive Oil, (0.13 cup)

57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

27 calories of Chicken Breast (cooked), no skin, roasted, (0.31 unit (yield from 1 lb ready-to-cook chicken))

6 calories of President's Choice Prepared Dijon Mustard, (1.13 tsp)

2 calories of Thyme, ground, (0.50 tsp)

1 calories of Spinach, fresh, (0.19 cup)


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