Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 605.4 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 4.0 mg |
| Sodium | 701.4 mg |
| Potassium | 549.6 mg |
| Total Carbohydrate | 85.1 g |
| Dietary Fiber | 9.2 g |
| Sugars | 11.4 g |
| Protein | 18.4 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 190.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 15.6 % |
| Copper | 20.8 % |
| Folate | 15.1 % |
| Iron | 29.0 % |
| Magnesium | 18.0 % |
| Manganese | 87.5 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 20.3 % |
| Riboflavin | 32.8 % |
| Selenium | 6.2 % |
| Thiamin | 62.5 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sicilian Pasta With Broccoli, Currants and Pinenuts
View the full Sicilian Pasta With Broccoli, Currants and Pinenuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sicilian Pasta With Broccoli, Currants and Pinenuts
300 calories of DeCecco Fusilli no. 34, (3 oz)
119 calories of Pine Nuts, (0.13 cup)
90 calories of Olive Oil, (0.75 tbsp)
38 calories of Currants, dried Zante (1 serving; 1/4 cup [40 mg]), (0.08 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
22 calories of Broccoli, fresh, (0.13 bunch)
11 calories of Lemons, (0.50 fruit without seeds)
7 calories of Garlic, (1.50 cloves)
0 calories of Salt, (0.25 tsp)
0 calories of Crushed Red Pepper Flakes, (0.06 tsp)
Calories per serving of Sicilian Pasta With Broccoli, Currants and Pinenuts
300 calories of DeCecco Fusilli no. 34, (3 oz)
119 calories of Pine Nuts, (0.13 cup)
90 calories of Olive Oil, (0.75 tbsp)
38 calories of Currants, dried Zante (1 serving; 1/4 cup [40 mg]), (0.08 cup)
23 calories of Parmesan Cheese, grated, (0.05 cup)
22 calories of Broccoli, fresh, (0.13 bunch)
11 calories of Lemons, (0.50 fruit without seeds)
7 calories of Garlic, (1.50 cloves)
0 calories of Salt, (0.25 tsp)
0 calories of Crushed Red Pepper Flakes, (0.06 tsp)