Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 607.5
Total Fat 33.6 g
Saturated Fat 13.7 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 14.2 g
Cholesterol 101.3 mg
Sodium 2,148.3 mg
Potassium 410.7 mg
Total Carbohydrate 45.9 g
Dietary Fiber 2.2 g
Sugars 4.3 g
Protein 29.4 g
Vitamin A 10.2 %
Vitamin B-12 18.7 %
Vitamin B-6 15.8 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 37.5 %
Copper 20.0 %
Folate 27.9 %
Iron 27.2 %
Magnesium 11.9 %
Manganese 24.9 %
Niacin 34.2 %
Pantothenic Acid 4.5 %
Phosphorus 42.8 %
Riboflavin 33.1 %
Selenium 33.6 %
Thiamin 58.0 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WF Assorted Cold Cut Sub

View the full WF Assorted Cold Cut Sub Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WF Assorted Cold Cut Sub

225 calories of White Bread, (3 oz)

140 calories of Oscar Mayer Genoa Salami, (4 slice)

100 calories of Provolone Cheese, (1 slice (1 oz))

80 calories of Oscar Mayer Bologna (1 slice, 28g), (1 serving)

52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))

1 calories of Romaine Lettuce (salad), (1 inner leaf)


No nutrition or calorie comments found.