Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.6 | Total Fat | 29.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 713.2 mg |
| Potassium | 318.4 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 8.7 g |
| Sugars | 3.1 g |
| Protein | 10.2 g |
| Vitamin A | 144.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 3.7 % |
| Copper | 7.0 % |
| Folate | 10.6 % |
| Iron | 9.8 % |
| Magnesium | 9.4 % |
| Manganese | 19.0 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.4 % |
| Riboflavin | 7.9 % |
| Selenium | 0.9 % |
| Thiamin | 11.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Peanut Tofu Noodles
View the full Spicy Peanut Tofu Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Peanut Tofu Noodles
179 calories of Olive Oil, (1.50 tbsp)
105 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1 tbsp)
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
20 calories of Shirataki - Tofu Noodle 1/2 pack, (1 serving)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of ginger minced, (0.50 tsp)
Calories per serving of Spicy Peanut Tofu Noodles
179 calories of Olive Oil, (1.50 tbsp)
105 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1 tbsp)
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
20 calories of Shirataki - Tofu Noodle 1/2 pack, (1 serving)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of ginger minced, (0.50 tsp)
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