Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.1
Total Fat 6.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.6 g
Cholesterol 44.1 mg
Sodium 161.8 mg
Potassium 345.0 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 17.7 g
Vitamin A 9.0 %
Vitamin B-12 55.5 %
Vitamin B-6 12.4 %
Vitamin C 5.5 %
Vitamin D 2.1 %
Vitamin E 0.2 %
Calcium 20.5 %
Copper 7.6 %
Folate 5.2 %
Iron 5.8 %
Magnesium 10.9 %
Manganese 3.8 %
Niacin 29.6 %
Pantothenic Acid 4.4 %
Phosphorus 26.3 %
Riboflavin 9.3 %
Selenium 36.3 %
Thiamin 6.3 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Salmon Casserole

View the full Quick Salmon Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Salmon Casserole

107 calories of Pink Salmon (canned), (0.17 can)

51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)

14 calories of Peas, frozen, (0.13 cup)

11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)


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