Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 35.0 mg |
| Sodium | 79.2 mg |
| Potassium | 53.6 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 8.0 g |
| Protein | 6.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.8 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.8 % |
| Calcium | 6.4 % |
| Copper | 0.4 % |
| Folate | 1.2 % |
| Iron | 2.7 % |
| Magnesium | 0.4 % |
| Manganese | 16.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cheesecake Bites
View the full Pumpkin Cheesecake Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cheesecake Bites
18 calories of Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, (0.22 cup)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
13 calories of Chobani - Greek Yogurt Non-Fat, Plain 6 oz., (0.13 serving)
8 calories of GNC Pro Performance Whey Isolate 28 protein powder, vanilla, (0.06 serving)
6 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (13.88 grams)
2 calories of Cinnamon, ground, (0.09 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Pumpkin Cheesecake Bites
18 calories of Pumpkin, Libby's Canned Pure Pumpkin, 3.5 cups/can, (0.22 cup)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
13 calories of Chobani - Greek Yogurt Non-Fat, Plain 6 oz., (0.13 serving)
8 calories of GNC Pro Performance Whey Isolate 28 protein powder, vanilla, (0.06 serving)
6 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (13.88 grams)
2 calories of Cinnamon, ground, (0.09 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
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