Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 133.3 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 5.0 mg |
Sodium | 997.4 mg |
Potassium | 251.0 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 1.4 g |
Sugars | 5.4 g |
Protein | 11.0 g |
Vitamin A | 28.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.0 % |
Vitamin C | 48.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 26.6 % |
Copper | 5.5 % |
Folate | 2.8 % |
Iron | 3.5 % |
Magnesium | 3.1 % |
Manganese | 6.3 % |
Niacin | 3.1 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 3.4 % |
Riboflavin | 2.9 % |
Selenium | 0.7 % |
Thiamin | 5.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Tomato Casserole
View the full Green Tomato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Tomato Casserole
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
35 calories of NABISCO, Reduced Fat Ritz Crackers, (2.50 serving)
28 calories of Green Tomatoes, (1 medium)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Green Tomato Casserole
45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)
35 calories of NABISCO, Reduced Fat Ritz Crackers, (2.50 serving)
28 calories of Green Tomatoes, (1 medium)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
0 calories of Salt, (0.25 tsp)
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