Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.5 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 77.7 mg |
| Sodium | 672.9 mg |
| Potassium | 704.1 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.3 g |
| Protein | 26.6 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 55.5 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.4 % |
| Calcium | 7.1 % |
| Copper | 5.4 % |
| Folate | 5.1 % |
| Iron | 16.1 % |
| Magnesium | 7.6 % |
| Manganese | 2.8 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 25.1 % |
| Riboflavin | 14.7 % |
| Selenium | 35.7 % |
| Thiamin | 11.4 % |
| Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Creamy Swiss Steak
View the full Crock Pot Creamy Swiss Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Creamy Swiss Steak
154 calories of Beef, bottom round, (0.25 lb)
43 calories of Campbell's Healthy Request Condensed Soup, Cream of Mushroom, (0.31 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Crock Pot Creamy Swiss Steak
154 calories of Beef, bottom round, (0.25 lb)
43 calories of Campbell's Healthy Request Condensed Soup, Cream of Mushroom, (0.31 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Flour, white, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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