Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 362.6 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 52.2 mg |
Sodium | 890.3 mg |
Potassium | 111.0 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 1.6 g |
Sugars | 1.1 g |
Protein | 18.7 g |
Vitamin A | 12.4 % | Vitamin B-12 | 21.5 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 31.2 % |
Copper | 1.5 % |
Folate | 2.1 % |
Iron | 2.5 % |
Magnesium | 3.7 % |
Manganese | 2.8 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 20.8 % |
Riboflavin | 10.3 % |
Selenium | 13.9 % |
Thiamin | 2.3 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Panino
View the full Caprese Panino Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Panino
170 calories of Mozzarella Cheese, whole milk, (2 slices)
150 calories of Panera Bread Asiago Cheese focaccia, (1 serving)
36 calories of Pesto Sauce, (0.03 cup)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Caprese Panino
170 calories of Mozzarella Cheese, whole milk, (2 slices)
150 calories of Panera Bread Asiago Cheese focaccia, (1 serving)
36 calories of Pesto Sauce, (0.03 cup)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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