Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 299.3 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 5.4 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 80.5 mg |
Sodium | 124.2 mg |
Potassium | 753.3 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 0.4 g |
Sugars | 12.1 g |
Protein | 28.9 g |
Vitamin A | 8.1 % | Vitamin B-12 | 57.6 % |
---|---|
Vitamin B-6 | 53.7 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.8 % |
Copper | 19.9 % |
Folate | 8.6 % |
Iron | 11.2 % |
Magnesium | 11.6 % |
Manganese | 5.4 % |
Niacin | 57.3 % |
Pantothenic Acid | 21.8 % |
Phosphorus | 29.5 % |
Riboflavin | 32.6 % |
Selenium | 76.1 % |
Thiamin | 21.1 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suzie's Amazing Grilled Salmon Steaks
View the full Suzie's Amazing Grilled Salmon Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suzie's Amazing Grilled Salmon Steaks
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
34 calories of Brown Sugar, (3 tsp unpacked)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
23 calories of Yukon Jack canadian Liquer, (0.33 oz)
1 calories of Thyme, ground, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Lemon Peel, (0.67 tsp)
Calories per serving of Suzie's Amazing Grilled Salmon Steaks
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
34 calories of Brown Sugar, (3 tsp unpacked)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
23 calories of Yukon Jack canadian Liquer, (0.33 oz)
1 calories of Thyme, ground, (0.33 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Lemon Peel, (0.67 tsp)
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