Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 299.3
Total Fat 12.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 4.1 g
Cholesterol 80.5 mg
Sodium 124.2 mg
Potassium 753.3 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.4 g
Sugars 12.1 g
Protein 28.9 g
Vitamin A 8.1 %
Vitamin B-12 57.6 %
Vitamin B-6 53.7 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.8 %
Copper 19.9 %
Folate 8.6 %
Iron 11.2 %
Magnesium 11.6 %
Manganese 5.4 %
Niacin 57.3 %
Pantothenic Acid 21.8 %
Phosphorus 29.5 %
Riboflavin 32.6 %
Selenium 76.1 %
Thiamin 21.1 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Suzie's Amazing Grilled Salmon Steaks

View the full Suzie's Amazing Grilled Salmon Steaks Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Suzie's Amazing Grilled Salmon Steaks

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

34 calories of Brown Sugar, (3 tsp unpacked)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)

23 calories of Yukon Jack canadian Liquer, (0.33 oz)

1 calories of Thyme, ground, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Lemon Peel, (0.67 tsp)


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