Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.3 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 22.8 mg |
| Sodium | 302.7 mg |
| Potassium | 580.9 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 11.7 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 19.4 % |
| Vitamin D | 12.8 % |
| Vitamin E | 0.9 % |
| Calcium | 23.6 % |
| Copper | 10.3 % |
| Folate | 4.3 % |
| Iron | 3.2 % |
| Magnesium | 9.8 % |
| Manganese | 7.1 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 25.6 % |
| Riboflavin | 15.3 % |
| Selenium | 10.0 % |
| Thiamin | 13.6 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Cheddar Potato Soup in the Vita-Mix
View the full Bacon Cheddar Potato Soup in the Vita-Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Cheddar Potato Soup in the Vita-Mix
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
42 calories of Cheddar Cheese, (0.08 cup, diced)
42 calories of Milk, nonfat, (0.50 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
Calories per serving of Bacon Cheddar Potato Soup in the Vita-Mix
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
42 calories of Cheddar Cheese, (0.08 cup, diced)
42 calories of Milk, nonfat, (0.50 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
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