Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 417.7
Total Fat 28.3 g
Saturated Fat 11.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 11.0 g
Cholesterol 126.7 mg
Sodium 1,095.3 mg
Potassium 432.6 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 32.7 g
Vitamin A 2.9 %
Vitamin B-12 36.3 %
Vitamin B-6 23.1 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 12.5 %
Copper 6.4 %
Folate 5.4 %
Iron 13.9 %
Magnesium 8.4 %
Manganese 2.9 %
Niacin 31.4 %
Pantothenic Acid 10.8 %
Phosphorus 29.1 %
Riboflavin 19.3 %
Selenium 50.1 %
Thiamin 5.6 %
Zinc 33.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red, White and Blue Burgers

View the full Red, White and Blue Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red, White and Blue Burgers

200 calories of Ground beef, lean, (2.67 oz)

129 calories of Ground Turkey, (0.67 patty (4 oz, raw) (yield after cooking))

67 calories of Blue Cheese, (0.67 oz)

14 calories of McCormick's Ranch Seasoning Packet, (0.17 oz)

10 calories of Onions, raw, (0.17 large)


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