Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 233.9 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 130.0 mg |
Sodium | 812.7 mg |
Potassium | 368.8 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 2.5 g |
Sugars | 7.0 g |
Protein | 21.9 g |
Vitamin A | 81.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.6 % |
Copper | 3.7 % |
Folate | 7.3 % |
Iron | 7.6 % |
Magnesium | 4.7 % |
Manganese | 9.1 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 3.9 % |
Riboflavin | 3.4 % |
Selenium | 0.7 % |
Thiamin | 3.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Lettuce Wrap Filling
View the full Asian Lettuce Wrap Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Lettuce Wrap Filling
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
20 calories of Kikkoman Hoisin Sauce (33g), (8.25 gram(s))
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Asian cabbage shredded(70g/1 cup), (0.50 serving)
2 calories of Garlic, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Asian Lettuce Wrap Filling
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
20 calories of Kikkoman Hoisin Sauce (33g), (8.25 gram(s))
11 calories of Carrots, raw, (0.25 cup, grated)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Asian cabbage shredded(70g/1 cup), (0.50 serving)
2 calories of Garlic, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
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