Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 30.5 mg |
| Sodium | 1,679.4 mg |
| Potassium | 483.6 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.2 g |
| Protein | 20.0 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 23.9 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.3 % |
| Copper | 7.1 % |
| Folate | 5.8 % |
| Iron | 19.4 % |
| Magnesium | 9.6 % |
| Manganese | 10.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 20.7 % |
| Riboflavin | 15.8 % |
| Selenium | 31.7 % |
| Thiamin | 9.4 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUrkey zucchini soup
View the full TUrkey zucchini soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUrkey zucchini soup
104 calories of Rosarita Black Bean Refried Beans, (0.58 cup)
74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Chicken Boullion Cube (Wylers brand), (0.33 serving)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of TUrkey zucchini soup
104 calories of Rosarita Black Bean Refried Beans, (0.58 cup)
74 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.50 ounce(s))
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Chicken Boullion Cube (Wylers brand), (0.33 serving)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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