Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 511.8 mg |
| Potassium | 44.4 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 11.2 g |
| Sugars | 2.5 g |
| Protein | 9.2 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 14.1 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 7.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black bean burrito
View the full Black bean burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black bean burrito
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
45 calories of Rosarita Black Bean Refried Beans, (0.25 cup)
25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of Black bean burrito
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
45 calories of Rosarita Black Bean Refried Beans, (0.25 cup)
25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
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