Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 276.3 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 40.5 mg |
Sodium | 849.3 mg |
Potassium | 569.0 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 5.9 g |
Sugars | 5.1 g |
Protein | 26.6 g |
Vitamin A | 9.7 % | Vitamin B-12 | 23.4 % |
---|---|
Vitamin B-6 | 32.4 % |
Vitamin C | 170.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 13.1 % |
Copper | 22.7 % |
Folate | 19.6 % |
Iron | 15.5 % |
Magnesium | 16.6 % |
Manganese | 33.6 % |
Niacin | 27.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 29.8 % |
Riboflavin | 7.8 % |
Selenium | 47.7 % |
Thiamin | 16.7 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Hummus stuffed peppers
View the full Tuna Hummus stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Hummus stuffed peppers
104 calories of Hummus, (0.25 cup)
50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
38 calories of Green Peppers (bell peppers), (1 cup, strips)
32 calories of Parmesan Cheese, grated, (0.07 cup)
9 calories of Egg white, large, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Dill Pickles, (2 slice)
Calories per serving of Tuna Hummus stuffed peppers
104 calories of Hummus, (0.25 cup)
50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
38 calories of Green Peppers (bell peppers), (1 cup, strips)
32 calories of Parmesan Cheese, grated, (0.07 cup)
9 calories of Egg white, large, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Dill Pickles, (2 slice)
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