Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 276.3
Total Fat 11.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.6 g
Cholesterol 40.5 mg
Sodium 849.3 mg
Potassium 569.0 mg
Total Carbohydrate 20.7 g
Dietary Fiber 5.9 g
Sugars 5.1 g
Protein 26.6 g
Vitamin A 9.7 %
Vitamin B-12 23.4 %
Vitamin B-6 32.4 %
Vitamin C 170.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 13.1 %
Copper 22.7 %
Folate 19.6 %
Iron 15.5 %
Magnesium 16.6 %
Manganese 33.6 %
Niacin 27.7 %
Pantothenic Acid 3.2 %
Phosphorus 29.8 %
Riboflavin 7.8 %
Selenium 47.7 %
Thiamin 16.7 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Hummus stuffed peppers

View the full Tuna Hummus stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Hummus stuffed peppers

104 calories of Hummus, (0.25 cup)

50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

38 calories of Green Peppers (bell peppers), (1 cup, strips)

32 calories of Parmesan Cheese, grated, (0.07 cup)

9 calories of Egg white, large, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Dill Pickles, (2 slice)


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