Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.5 mg |
| Sodium | 103.7 mg |
| Potassium | 203.4 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 15.0 g |
| Protein | 7.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.2 % |
| Calcium | 15.1 % |
| Copper | 0.7 % |
| Folate | 1.5 % |
| Iron | 0.3 % |
| Magnesium | 3.4 % |
| Manganese | 0.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.1 % |
| Selenium | 3.7 % |
| Thiamin | 2.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vanilla shake
View the full vanilla shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vanilla shake
140 calories of Breyers Vanilla Ice Cream, (0.50 cup)
42 calories of Milk, nonfat, (0.50 cup)
1 calories of Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals), (0.25 tsp)
0 calories of *SPLENDA PACKET(1), (1 serving)
0 calories of ice cubes, (0.50 serving)
Calories per serving of vanilla shake
140 calories of Breyers Vanilla Ice Cream, (0.50 cup)
42 calories of Milk, nonfat, (0.50 cup)
1 calories of Pure Vanilla Extract 1tsp (1oz, 28gm = 45cals) (8tsp = 1oz, so, 1tsp = 6 cals), (0.25 tsp)
0 calories of *SPLENDA PACKET(1), (1 serving)
0 calories of ice cubes, (0.50 serving)