Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 74.0 mg |
| Sodium | 1,708.8 mg |
| Potassium | 638.3 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 4.6 g |
| Sugars | 16.5 g |
| Protein | 37.8 g |
| Vitamin A | 31.2 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 46.5 % |
| Vitamin C | 86.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 5.7 % |
| Copper | 11.4 % |
| Folate | 41.6 % |
| Iron | 18.7 % |
| Magnesium | 20.3 % |
| Manganese | 28.8 % |
| Niacin | 84.9 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 38.9 % |
| Riboflavin | 20.9 % |
| Selenium | 66.3 % |
| Thiamin | 24.0 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in General Tso's Chicken over LoMein
View the full General Tso's Chicken over LoMein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of General Tso's Chicken over LoMein
166 calories of Spaghetti, cooked without added salt (pasta), (0.75 cup)
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
65 calories of General Tso's Sauce, (1 serving)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
13 calories of Soy Sauce, (1.50 tbsp)
Calories per serving of General Tso's Chicken over LoMein
166 calories of Spaghetti, cooked without added salt (pasta), (0.75 cup)
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
65 calories of General Tso's Sauce, (1 serving)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
13 calories of Soy Sauce, (1.50 tbsp)
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