General Tso's Chicken over LoMein

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 393.3
  • Total Fat: 2.6 g
  • Cholesterol: 74.0 mg
  • Sodium: 1,708.8 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 37.8 g

View full nutritional breakdown of General Tso's Chicken over LoMein calories by ingredient
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Number of Servings: 2

Ingredients

    Chicken
    Corn startch
    General Tso's Sauce (Iron Chef brank)
    Pasta Noodles (Flat)
    Soy Sauce
    Broccoli

Directions

Cube chicken, dust w/ corn startch, saute' in olive oil, while preparing chicken steam broccoli, when chicken cooked through (7 min) add cooked broccoli and sauce, saut'e to heat.

While cooking chicken cook pasta, drain, saute' at high heat w/soy and/or teriyaki sauce.

Serve chicken over lomein.

Number of Servings: 2

Recipe submitted by SparkPeople user SHELLYS-TRYING.

TAGS:  Poultry |

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