Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 312.4
Total Fat 13.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.4 g
Cholesterol 42.5 mg
Sodium 587.5 mg
Potassium 878.8 mg
Total Carbohydrate 30.9 g
Dietary Fiber 10.7 g
Sugars 4.5 g
Protein 18.8 g
Vitamin A 39.0 %
Vitamin B-12 22.1 %
Vitamin B-6 22.4 %
Vitamin C 78.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 8.6 %
Copper 15.5 %
Folate 30.7 %
Iron 25.5 %
Magnesium 16.8 %
Manganese 28.6 %
Niacin 18.2 %
Pantothenic Acid 5.0 %
Phosphorus 23.5 %
Riboflavin 15.7 %
Selenium 18.8 %
Thiamin 14.8 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dianne's Homemade Chili

View the full Dianne's Homemade Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dianne's Homemade Chili

150 calories of Ground beef, lean, (2 oz)

59 calories of Beans, pinto, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

19 calories of Vegetable Juice Cocktail (Original V8), (3 fl oz)

12 calories of Chili powder, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Cumin seed, (0.13 tbsp)


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