Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 8.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 45.8 mg
Sodium 149.5 mg
Potassium 131.0 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.4 g
Sugars 1.3 g
Protein 8.2 g
Vitamin A 1.2 %
Vitamin B-12 15.8 %
Vitamin B-6 5.7 %
Vitamin C 1.0 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 1.9 %
Copper 2.7 %
Folate 3.2 %
Iron 6.0 %
Magnesium 2.7 %
Manganese 3.8 %
Niacin 11.1 %
Pantothenic Acid 2.3 %
Phosphorus 7.1 %
Riboflavin 8.6 %
Selenium 12.8 %
Thiamin 6.0 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton onion meatloaf

View the full Lipton onion meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton onion meatloaf

100 calories of Ground beef, lean, (1.33 oz)

28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Catsup, (0.25 tbsp)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.04 serving)

0 calories of Water, tap, (0.25 fl oz)


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