Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 479.6
Total Fat 23.6 g
Saturated Fat 11.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.5 g
Cholesterol 90.4 mg
Sodium 922.4 mg
Potassium 365.3 mg
Total Carbohydrate 41.5 g
Dietary Fiber 10.2 g
Sugars 6.6 g
Protein 20.6 g
Vitamin A 7.3 %
Vitamin B-12 25.2 %
Vitamin B-6 9.8 %
Vitamin C 4.3 %
Vitamin D 1.0 %
Vitamin E 1.9 %
Calcium 15.4 %
Copper 7.1 %
Folate 18.0 %
Iron 14.9 %
Magnesium 8.1 %
Manganese 8.9 %
Niacin 18.1 %
Pantothenic Acid 5.1 %
Phosphorus 19.4 %
Riboflavin 15.5 %
Selenium 18.5 %
Thiamin 7.2 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Cornbread Bake

View the full Chili Cornbread Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Cornbread Bake

150 calories of Ground beef, lean, (2 oz)

135 calories of Jiffy Corn Bread, 1/6 of bread, (0.75 serving)

75 calories of Sour Cream, (0.13 cup)

50 calories of Chili Beans Homemade, (0.25 cup)

48 calories of Beans, red kidney, (0.22 cup)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)

2 calories of Garlic, (0.38 tsp)


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