Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 382.0
Total Fat 21.0 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.3 g
Cholesterol 62.3 mg
Sodium 384.3 mg
Potassium 834.1 mg
Total Carbohydrate 30.6 g
Dietary Fiber 3.4 g
Sugars 1.2 g
Protein 17.9 g
Vitamin A 6.2 %
Vitamin B-12 22.6 %
Vitamin B-6 29.1 %
Vitamin C 51.4 %
Vitamin D 0.8 %
Vitamin E 2.4 %
Calcium 26.7 %
Copper 12.0 %
Folate 8.7 %
Iron 13.0 %
Magnesium 13.5 %
Manganese 13.4 %
Niacin 17.4 %
Pantothenic Acid 8.7 %
Phosphorus 32.1 %
Riboflavin 15.7 %
Selenium 14.9 %
Thiamin 11.2 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Potato Casserole

View the full Beefy Potato Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Potato Casserole

117 calories of Ground beef, (1.33 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

107 calories of Potato, raw, (0.42 large (3" to 4-1/4" dia.))

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

11 calories of Milk, nonfat, (0.13 cup)


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