Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.6 mg |
| Sodium | 291.6 mg |
| Potassium | 593.6 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.8 g |
| Protein | 20.9 g |
| Vitamin A | 137.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.6 % |
| Copper | 5.0 % |
| Folate | 13.8 % |
| Iron | 5.9 % |
| Magnesium | 6.8 % |
| Manganese | 15.8 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 8.4 % |
| Riboflavin | 7.5 % |
| Selenium | 2.3 % |
| Thiamin | 7.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in savoury quorn mince
View the full savoury quorn mince Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of savoury quorn mince
131 calories of quorn mince, (125 gram(s))
27 calories of Shallots, (37.50 grams)
22 calories of Carrots, raw, (52.50 grams)
18 calories of Gravy, NESTLE, TRIO Turkey Gravy Mix, dry, (5 grams)
18 calories of Cornflour (UK), (5 g)
14 calories of Celery, raw, (87.50 grams)
8 calories of stock cube, (0.25 serving)
3 calories of Garlic, (0.75 clove)
Calories per serving of savoury quorn mince
131 calories of quorn mince, (125 gram(s))
27 calories of Shallots, (37.50 grams)
22 calories of Carrots, raw, (52.50 grams)
18 calories of Gravy, NESTLE, TRIO Turkey Gravy Mix, dry, (5 grams)
18 calories of Cornflour (UK), (5 g)
14 calories of Celery, raw, (87.50 grams)
8 calories of stock cube, (0.25 serving)
3 calories of Garlic, (0.75 clove)