Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.9 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 85.8 mg |
| Sodium | 450.4 mg |
| Potassium | 111.4 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 21.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.0 % |
| Copper | 1.9 % |
| Folate | 0.7 % |
| Iron | 4.4 % |
| Magnesium | 2.5 % |
| Manganese | 0.4 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.1 % |
| Riboflavin | 4.1 % |
| Selenium | 21.9 % |
| Thiamin | 1.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Turket taco meat
View the full Lisa's Turket taco meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Turket taco meat
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
101 calories of Jenny-O Turkey Sweet Lean Italian Turkey Sausage - 1 link, (0.63 serving)
Calories per serving of Lisa's Turket taco meat
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
101 calories of Jenny-O Turkey Sweet Lean Italian Turkey Sausage - 1 link, (0.63 serving)
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