Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 185.2
Total Fat 10.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.0 mg
Sodium 359.3 mg
Potassium 12.6 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.7 g
Sugars 2.5 g
Protein 6.8 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.9 %
Copper 0.7 %
Folate 0.3 %
Iron 7.5 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Puffs

View the full Taco Puffs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Puffs

135 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (0.50 serving)

26 calories of Lean Ground Sirloin 10% Fat, (0.50 oz)

13 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.03 cup)

7 calories of Refried beans, ROSARITA, refried beans, traditional, (0.03 cup)

1 calories of Salsa, (0.02 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Old El Paso Taco Seasoning, (0.13 tsp)


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