Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 226.3
Total Fat 3.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 26.0 mg
Sodium 833.0 mg
Potassium 636.5 mg
Total Carbohydrate 31.3 g
Dietary Fiber 8.5 g
Sugars 8.0 g
Protein 16.9 g
Vitamin A 19.6 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 37.5 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 5.4 %
Copper 15.5 %
Folate 24.4 %
Iron 20.0 %
Magnesium 13.2 %
Manganese 24.5 %
Niacin 7.5 %
Pantothenic Acid 4.0 %
Phosphorus 14.0 %
Riboflavin 9.2 %
Selenium 7.1 %
Thiamin 11.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chili Soup

View the full Easy Chili Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili Soup

72 calories of 93% Lean Ground Beef, (1.60 oz)

47 calories of Beans, pinto, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

16 calories of Tomato Sauce, (0.20 cup)

13 calories of Tomato Soup, (0.10 can (10.75 oz))

12 calories of Ketchup, Heinz, (0.60 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Canned Tomatoes, (0.10 can)

0 calories of Pepper, black, (0.03 tsp)


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