Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 442.6
Total Fat 27.0 g
Saturated Fat 10.7 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 11.7 g
Cholesterol 65.7 mg
Sodium 348.9 mg
Potassium 259.4 mg
Total Carbohydrate 24.1 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 23.7 g
Vitamin A 0.4 %
Vitamin B-12 5.6 %
Vitamin B-6 25.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.5 %
Copper 4.2 %
Folate 2.9 %
Iron 5.8 %
Magnesium 8.0 %
Manganese 12.1 %
Niacin 51.5 %
Pantothenic Acid 8.6 %
Phosphorus 20.8 %
Riboflavin 5.5 %
Selenium 37.7 %
Thiamin 6.6 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep South Fried Chicken

View the full Deep South Fried Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep South Fried Chicken

240 calories of Shortening, (0.13 cup)

114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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