Deep South Fried Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 442.6
- Total Fat: 27.0 g
- Cholesterol: 65.7 mg
- Sodium: 348.9 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 0.9 g
- Protein: 23.7 g
View full nutritional breakdown of Deep South Fried Chicken calories by ingredient
Number of Servings: 8
Ingredients
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1 cup shortening
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon ground black pepper
1 (2 to 3 pound) whole chicken, cut into pieces
Directions
Heat the shortening in a large, cast iron skillet over medium-high heat.
In a brown paper lunch bag, combine the flour, salt, and pepper. Shake two chicken pieces in the bag to coat, and place them in the skillet. Repeat until all of the chicken is coated and in the skillet.
Fry the chicken over medium-high heat until all of the pieces have been browned on both sides. Turn the heat to medium-low, cover, and cook for 25 minutes. Remove the lid, and increase heat to medium-high. Continue frying until chicken pieces are a deep golden brown, and the juices run clear.
Number of Servings: 8
Recipe submitted by SparkPeople user ZACKSETTLE.
In a brown paper lunch bag, combine the flour, salt, and pepper. Shake two chicken pieces in the bag to coat, and place them in the skillet. Repeat until all of the chicken is coated and in the skillet.
Fry the chicken over medium-high heat until all of the pieces have been browned on both sides. Turn the heat to medium-low, cover, and cook for 25 minutes. Remove the lid, and increase heat to medium-high. Continue frying until chicken pieces are a deep golden brown, and the juices run clear.
Number of Servings: 8
Recipe submitted by SparkPeople user ZACKSETTLE.
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