Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.4 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 108.8 mg |
| Sodium | 477.7 mg |
| Potassium | 472.8 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 2.0 g |
| Protein | 38.3 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 43.0 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 22.2 % |
| Copper | 9.7 % |
| Folate | 7.5 % |
| Iron | 20.6 % |
| Magnesium | 7.9 % |
| Manganese | 4.3 % |
| Niacin | 32.4 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 24.3 % |
| Riboflavin | 17.6 % |
| Selenium | 48.7 % |
| Thiamin | 11.2 % |
| Zinc | 39.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BISON BURGER
View the full BISON BURGER Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BISON BURGER
269 calories of Ground bison (buffalo), (1.33 serving ( 3 oz ))
100 calories of Nature's Own 100% whole wheat sandwich rounds (1 round), (1 serving)
80 calories of MOZZARELLA CHEESE STELLA BAKERS AND CHEFS, (1 oz)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of BISON BURGER
269 calories of Ground bison (buffalo), (1.33 serving ( 3 oz ))
100 calories of Nature's Own 100% whole wheat sandwich rounds (1 round), (1 serving)
80 calories of MOZZARELLA CHEESE STELLA BAKERS AND CHEFS, (1 oz)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))
1 calories of Spinach, fresh, (0.13 cup)
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