Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.6 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 7.5 mg |
| Sodium | 332.5 mg |
| Potassium | 159.6 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 8.1 g |
| Sugars | 0.3 g |
| Protein | 11.4 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 8.0 % |
| Copper | 2.7 % |
| Folate | 5.8 % |
| Iron | 18.8 % |
| Magnesium | 4.0 % |
| Manganese | 7.3 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 8.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole-Wheat Linguine with Green Beans, Ricotta, and Lemon
View the full Whole-Wheat Linguine with Green Beans, Ricotta, and Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole-Wheat Linguine with Green Beans, Ricotta, and Lemon
190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)
40 calories of Olive Oil, (1 1tsp)
20 calories of Sorrento Part-Skim Ricotta Cheese, (0.50 oz)
17 calories of Green Beans (snap), (0.50 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
Calories per serving of Whole-Wheat Linguine with Green Beans, Ricotta, and Lemon
190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)
40 calories of Olive Oil, (1 1tsp)
20 calories of Sorrento Part-Skim Ricotta Cheese, (0.50 oz)
17 calories of Green Beans (snap), (0.50 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
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