Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.3 | Total Fat | 27.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 19.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.9 mg |
| Potassium | 168.4 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 0.9 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.7 % |
| Calcium | 3.0 % |
| Copper | 2.6 % |
| Folate | 4.8 % |
| Iron | 5.0 % |
| Magnesium | 3.5 % |
| Manganese | 19.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.4 % |
| Selenium | 1.1 % |
| Thiamin | 2.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh clam sauce for pasta
View the full Fresh clam sauce for pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh clam sauce for pasta
248 calories of Olive Oil, (0.13 cup)
65 calories of hardshell clams, (1 cup)
40 calories of White Wine, (2 fl oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
3 calories of Parsley, (0.13 cup)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
Calories per serving of Fresh clam sauce for pasta
248 calories of Olive Oil, (0.13 cup)
65 calories of hardshell clams, (1 cup)
40 calories of White Wine, (2 fl oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
3 calories of Parsley, (0.13 cup)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
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