Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 312.4
Total Fat 11.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.1 g
Cholesterol 35.8 mg
Sodium 435.8 mg
Potassium 444.1 mg
Total Carbohydrate 54.7 g
Dietary Fiber 2.0 g
Sugars 38.0 g
Protein 5.1 g
Vitamin A 29.3 %
Vitamin B-12 1.9 %
Vitamin B-6 15.2 %
Vitamin C 10.4 %
Vitamin D 1.0 %
Vitamin E 6.3 %
Calcium 13.4 %
Copper 9.3 %
Folate 4.7 %
Iron 7.8 %
Magnesium 7.3 %
Manganese 21.1 %
Niacin 5.4 %
Pantothenic Acid 8.0 %
Phosphorus 13.0 %
Riboflavin 14.1 %
Selenium 6.5 %
Thiamin 6.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Banana Pie

View the full Sweet Potato Banana Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Banana Pie

104 calories of Pie crust, graham cracker, (0.10 pie shell (9" dia))

51 calories of Milk, canned, evaporated, (1.20 fl oz)

41 calories of Brown Sugar, (0.05 cup, packed)

34 calories of Marshmallow Candy, (1.50 regular)

27 calories of Banana, fresh, (0.30 small (6" to 6-7/8" long))

20 calories of Butter, salted, (0.20 tbsp)

16 calories of Sweet potato, cooked, baked in skin, without salt, (0.10 large)

10 calories of Mountain yam, hawaii, cooked, (0.08 cup, cubes)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

2 calories of Cinnamon, ground, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

Very good!! You can cut some calories/fat by using fat free evaporated milk & fat free cool whip in place of the marshmallows. And I always use Smart Balance butter on/in everything. It's great either way!