Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 75.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 750.0 mg
Potassium 621.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 5.4 g
Sugars 3.8 g
Protein 3.6 g
Vitamin A 60.0 %
Vitamin B-12 0.0 %
Vitamin B-6 14.1 %
Vitamin C 108.1 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 8.6 %
Copper 6.7 %
Folate 20.5 %
Iron 10.6 %
Magnesium 10.1 %
Manganese 20.3 %
Niacin 6.6 %
Pantothenic Acid 5.2 %
Phosphorus 8.1 %
Riboflavin 8.1 %
Selenium 3.3 %
Thiamin 8.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zero Points soup

View the full Zero Points soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zero Points soup

20 calories of Cabbage, fresh, (0.11 head, small (about 4-1/2" dia))

10 calories of Vegetable Broth, (0.67 cup)

8 calories of Green Beans (snap), (0.22 cup)

6 calories of Tomato Paste, (0.03 cup)

6 calories of Onions, raw, (0.11 large)

6 calories of Carrots, raw, (0.11 cup, chopped)

6 calories of Cauliflower, raw, (0.22 cup)

5 calories of Broccoli, fresh, (0.22 cup, chopped)

4 calories of Canned Tomatoes, (0.11 can)

3 calories of Zucchini, (0.11 cup, sliced)

2 calories of Garlic, (0.44 tsp)

1 calories of Oregano, ground, (0.11 tsp)

0 calories of Basil, (0.06 tbsp)


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