Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 290.2
Total Fat 9.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 46.0 mg
Sodium 1,973.0 mg
Potassium 345.8 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.5 g
Sugars 3.1 g
Protein 32.6 g
Vitamin A 5.6 %
Vitamin B-12 19.4 %
Vitamin B-6 15.3 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 17.5 %
Copper 5.6 %
Folate 5.7 %
Iron 6.7 %
Magnesium 6.3 %
Manganese 2.6 %
Niacin 17.4 %
Pantothenic Acid 6.3 %
Phosphorus 32.8 %
Riboflavin 19.5 %
Selenium 33.0 %
Thiamin 28.5 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cananadian Bacon Pita

View the full Cananadian Bacon Pita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cananadian Bacon Pita

92 calories of Cottage Cheese, 2% Milkfat, (0.50 cup (not packed))

86 calories of Canadian Bacon, (2 slices (6 per 6-oz pkg.))

56 calories of Sahara pita bread 100% whole wheat, (0.40 serving)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

7 calories of Dill Pickles, (1 small)

5 calories of Alfalfa sprouts, (0.50 cup)


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