Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.9 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 54.8 mg |
| Sodium | 205.7 mg |
| Potassium | 406.0 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.9 g |
| Protein | 28.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 3.1 % |
| Copper | 10.4 % |
| Folate | 24.2 % |
| Iron | 14.1 % |
| Magnesium | 14.2 % |
| Manganese | 23.9 % |
| Niacin | 64.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 26.8 % |
| Riboflavin | 12.8 % |
| Selenium | 58.8 % |
| Thiamin | 23.8 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Roasted Eggplant & Grilled Chicken Breast
View the full Spaghetti with Roasted Eggplant & Grilled Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Roasted Eggplant & Grilled Chicken Breast
177 calories of Spaghetti, cooked without added salt (pasta), (0.80 cup)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
95 calories of Olive Oil, (0.05 cup)
21 calories of Eggplant, (0.60 cup (1" cubes))
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Spaghetti with Roasted Eggplant & Grilled Chicken Breast
177 calories of Spaghetti, cooked without added salt (pasta), (0.80 cup)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
95 calories of Olive Oil, (0.05 cup)
21 calories of Eggplant, (0.60 cup (1" cubes))
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Garlic, (0.60 cloves)
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