Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 2.5 mg |
| Sodium | 62.3 mg |
| Potassium | 101.3 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.1 g |
| Protein | 1.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.0 % |
| Copper | 4.1 % |
| Folate | 3.7 % |
| Iron | 3.7 % |
| Magnesium | 2.3 % |
| Manganese | 9.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.4 % |
| Selenium | 4.7 % |
| Thiamin | 6.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Strudel
View the full Apple Strudel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Strudel
38 calories of Phyllo Dough, (0.67 sheet dough)
20 calories of Apples, fresh with skin, (37.83 grams)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
8 calories of Butter, unsalted, (0.08 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories per serving of Apple Strudel
38 calories of Phyllo Dough, (0.67 sheet dough)
20 calories of Apples, fresh with skin, (37.83 grams)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
8 calories of Butter, unsalted, (0.08 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
0 calories of Cinnamon, ground, (0.02 tsp)
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