Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 161.6
Total Fat 9.4 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 29.3 mg
Sodium 1,190.3 mg
Potassium 300.8 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.5 g
Sugars 2.0 g
Protein 11.4 g
Vitamin A 24.2 %
Vitamin B-12 6.4 %
Vitamin B-6 5.8 %
Vitamin C 70.4 %
Vitamin D 7.8 %
Vitamin E 4.1 %
Calcium 36.2 %
Copper 1.8 %
Folate 9.9 %
Iron 3.0 %
Magnesium 6.4 %
Manganese 5.7 %
Niacin 2.3 %
Pantothenic Acid 5.6 %
Phosphorus 17.0 %
Riboflavin 12.7 %
Selenium 6.4 %
Thiamin 4.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesy broccoli soup

View the full cheesy broccoli soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesy broccoli soup

64 calories of Velveeta Cheese Product, (0.80 oz)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

25 calories of Milk, nonfat, (0.30 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))

3 calories of Onions, raw, (0.05 cup, chopped)


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